ADULT
•
PARKOUR
•
Flips + Freerun
•
BEGINNER
ADULT • PARKOUR • Flips + Freerun • BEGINNER
-
Open to everyone, this class offers a mix of skills that can be adapted to any skill level.
-
Ideal for newcomers, this class covers the basics of movement, helping you build a strong foundation.
-
Focus on acrobatic skills and techniques in a controlled environment, suitable for those interested in flips and more.
New to movement? We recommend our Adult Beginner classes.
FAQ’s
-
If you’re an adult, you can drop right into any adult level class.
-
If you are new to parkour, we recommend going to 2-3 adult beginner classes to learn some of the basics.
If you have prior parkour experience, or a similar discipline you can feel free to jump into any of the adult level classes! -
In an adult parkour class at HUB Parkour Training Center, participants engage in skill training, obstacle courses, and creative freestyle movements. Instructors prioritize safety and proper technique, and the class typically includes conditioning exercises and a cool-down session. It's a dynamic and fun way for adults to improve their fitness and explore parkour in a supportive environment.
-
Adult parkour classes at HUB Parkour Training Center focus on mastering the fundamental movements of parkour, ensuring a safe and gradual progression. Our approach emphasizes efficient and creative movement, which often differs from the dramatic stunts seen in movies and on YouTube. Rest assured, the classes prioritize skill development and safety, making it accessible and enjoyable for participants of all levels without the need for extreme or risky maneuvers.
-
At HUB Parkour Training Center, we understand that individuals have different levels of experience and fitness. We scale the difficulty of our classes to accommodate participants of varying skill levels and ages. This means that regardless of your age, you can join a class that aligns with your abilities and comfort level. Always remember to use your best judgment when choosing a class or deciding which skills to practice, as your safety and enjoyment are our top priorities. You're welcome to explore parkour at your own pace and in a way that suits you.
-
We reccomend always bringing a water bottle, athletic clothing and proper shoes to the gym!
-
Any shoes that have the following will work well to get started:
A Rubber Sole
Can tie/tighten up well (No crocs/flipflops)
Are flexible (No hiking boots)