PARKOUR
What is Parkour?
Parkour is an athletic discipline that involves moving freely and efficiently through various obstacles using a combination of running, jumping, climbing, and flipping. Parkour is more than just a physical discipline—it's a way of viewing the world.
Originally based on military obstacle training, the practice has evolved into a global community that focuses on overcoming both physical and mental barriers.
Parkour teaches agility, balance, and strength, but also instills discipline, respect, and problem-solving skills.
CLASS LEVELS
LEVELS 1+2
A gentle introduction to the world of parkour, focusing on safety and basic movements.
LEVEL 3+4
This level introduces more complex challenges, refining technique and encouraging improvisation.
Level 5 + Team
Aimed at those who are ready to push their limits, exploring advanced moves and creative sequences.